3 Healthy Dessert Recipes For Weight Loss

Us On Facebook: ⇨ and ingredients:Ice Cream Cup: : Cocoa: you've been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you're smart about your dessert choices, there's no reason you can't indulge. Check out these 3 delicious healthy dessert recipes for weight loss that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet.I hope you like all these easy recipes ♡1 Strawberry & Yogurt Parfait230 calories (1 serving)Ingredients 4 oz Vanilla Greek Yogurt1 tbsp Granola1 small banana sliced5 diced strawberry (one for toping)PreparationSpoon 1/4 of the yogurt into the bottom of your cup.Top the yogurt with strawberry and banana.Spoon the remaining yogurt onto the top and top with granola and garnish with the remaining strawberry.Serve and enjoy!2 Blueberries Banana Yogurt Parfait260 calories (1 serving)Ingredients 4 oz pineapple greek yogurt1/2 cup Blueberries 1 small banana 1 Tbsp granola 1 Tsp cocoa (unsweetened)1 tsp honey1/2 tbsp hot waterPreparationSpoon the yogurt into the bottom of your cup.Top with blueberries and banana, and sprinkle with 1 tablespoon granola.In small cup, combine cocoa, honey and hot water and stir togetheruntil smooth. Drizzle over parfait.3 Apple Yogurt Parfait 240 calories (1 serving)Ingredients 1 small sliced apple1 teaspoon honey½ cup plain Greek yogurt1 tbsp granolaPreparationTo assemble parfait, layer yogurt ,apple and repeat once.. Spoon the remaining yogurt onto the top, and sprinkle with 1 tablespoon granola. Drizzle honey on topServe and enjoy!I hope you like all the dessert recipes ♡Music: licensed from epidemicsound.com


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8 mins ago


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