Ashtanga Yoga: Learning King Pigeon Pose or Kapotasana

Ashtanga Yoga Instructor Kino MacGregor goes over healthy shoulder alilgnment in deep backbends and shows you to how to work on King Piegeon Pose, or Kapotasana, the great gateway posture of the challenging Intermediate Series of Ashtanga Yoga.

Leigh_26

anyone 2019

Kate avery Avery

Oh, nevermind...

I send prayers to u❤️

adolf

legend himself* ?

Alto the wolf

5:15-5:17Ok, WHY is Garrett crying!?I mean, we understand ya got toasted in the first few rounds, but chill, tho!

Megan Shen

Pizza shot took longest

Jasmin Martirez

I like tyler

CajanAmerican69

It's fake and edited

Jayden Holzshu

Yay FO4 !!!! Easter eggs are domanante

CK senior

Go north, meet the Queen Sansa~

Steve

I’m also a german from germany and I’m on the purple hoser nation and Garret’s my favorite person on dude perfect

DanielBoss

does anyone else see that white car in the basketball court

Shel Rae

Reveal of panda

Thierry Leclair

The hopelessness and despair really cuts deep, I've tried to end it before I knew I had bpd, I had no identity and often tried to adapt characteristics from people that people seemed to like

Lavander Icee

This literally was me about a year or so back. And I never realized how major it was....woah

Kingshadow849

I LOVE THIS PRANK

Big Chungas Wtf

Yes

_samuels

she just ruined a wedding tho...

Dew

You are a bitch

https://youtu.be/-cytBSqUYSc

Iris Corona

You do know what bi-polar means right?

Murillo Nunes

Oi

יהונתן קרסניי

5:03 that is not looking so nice

Rojo Pelayo

Germany

Sister #2 has grey hair

ClaytonCliff

It’s tough watching the twins play some sports.Hate to say it but it’s true

Jokerit

seguin looked so uncomfortable when u spanked his ass

R Wolf and A Wolf

Pp juice

Jerry Speis

How the fuck?!?!?!?

Bilal Roblox

I like this

Francis Tv 101

Comparing me to others inspired me to be better, do my best, and to do the things i dreamed of.... There might be up and downs.... but thats just make ppls life spicyy..

GAMER BOI

U forgot the lazy teenager

sofia pena

skin routine PLSSSS!!!!!

A DISAPPOINTING SALAD

Happy new year my dude :D

Blazing Shivz

Damn. Every like is a prayer sent to the family of this incident.