10 Min Guided Meditation - Beginners Meditation for Anxiety



This short guided meditation is the perfect way to welcome peace and calmness into your life.Meditation is often used to help with anxiety, depression, stress, or just whatever is holding you back in life. Certified Yoga Instructor Savannah V. from Austin TX, leads this Yoga flow. This is a Beginners level instructional guided meditation video. 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁OFFICIAL YOGATX APPAREL ✨NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽WITH US:____________________YOGATX website: 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁Check out our YOGATX digs store:YOGA PROPS 🔹🔹🔹🔹🔹BLOCKS: EQUIPMENT WE USE 🔹🔹🔹🔹🔹CAMERA: SUPPORT OUR WORK 🙏🏽Your donations help us make better contentby Jim Butler @: Copyright 2019 YOGATX.All Rights Reserved.

Joker_G

merry Christmas guru thanks for 4 years of entertainment for me

Nikoela Loul

Source for the Departed easter egg ?

Richie Joseph

believe Jesus he cures all of those

Mad Joe Mak

I'm surprised that I can actually relate to this... Anyone else here who feels the same way?

Hi Luk

Your dog can look out of this window* throws bowling ball threw window

Fikri Ifwat

Make more video like this

TheThinkingByte

Why nyc? Bro, 911 is back.

Tara Prater

in number 3 what gun is that??????

sum_good_boi

Frick I was gonna call it off as fake. Read the description pepls

Twinkie Brook

6:38 Haha anyone remember that southpark episode in the back? XD

Emily Dominguez

Fancy could never

Never shows up then he shows up unannounced like he owns the place and is surprised when he misses out on very important things

Dad: That's why you should never smoke.

Justin Maloney

ahh brings back memories im sellyourxbox :p

_datgrizzlybear_

10 years later and ty is still doing all the trickshots

KIKI GAMING

Girl:My hair, where is it!!

Kelly Neiberger

.?????

J News

prayers to the 1 that died and his family in this very hard time

James England McGuirk

Ridiculous trader/Mr know it all

Overwatch Maniac

Giant steak

Tomas Simon

May 2019???????

King Chin

Third

Victor Dcruz

Rc boat fishing was awesome

Theo reitter

2019 anyone ???

Jonny Solis

cody is not going in part 3

Brian Korot

....oh boy... we get to go through the story again.... joy....

It was really really fantastic dear! I love the perf... We all do.

DJ Lee

Actual news. Not fake, wow. And then douchebag Bill. Lol