Power Yoga: Ubuntu (30-min preview)

This power yoga video is a 30-min preview.Stream & download the full 75-min video & checkout Mark's other power yoga workouts here: by: Mark GonzalesPremium 75-minute Power Yoga session (All Levels, please no absolute beginners)*HD available*Mobile-device compatibleUbuntu is the second, follow-up video of Mark Gonzales' athletic yoga-based workouts.This full length total body workout focuses on combining dynamic breath with a series of strong, flowing and static movements. Requirements & Restrictions:All levels are welcome, although absolute beginners are encouraged to seek the personal guidance of a certified yoga instructor for safety and precautions first before proceeding.It is recommended that you have can safely complete the first video, Onese1f, before progressing to the video, Ubuntu. * Not recommended for those with chronic ailments* Not recommended if you are pregnantTo get the most out of the video provided, here are some guidelines:- Make sure you are uninterrupted for the whole duration of the video (75-min)- Whether you are inside or outside, a temperature between 72-80 is ideal- Natural dim light is best (try it during sunrise or sundown)- Modify & progress any of the poses, each practice can be different, everytime- Before starting, have a towel, water and any props you use handyFew of the many benefits:- Perfect compliment to weight training- A great way to improve concentration and focus- Guaranteed sweat to purify skin of toxins- Increase in daily performance - Stress management **All tracks are legally used under the Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) license with permission to copy, distribute and make commercial use of the work

Radu Cristian Udrea

and kid dis is my you trust ur best frend over ur boyfrend or girl frend

Mcjunkin Family

Jake pall Do a videowith him or Logan

orbulescu sebastian

umm... what did I just saw at 17:04 ? it's funny af

i had a lot of pain in my head, i bite my tongue so many times.

1000tv

HIGH WATERS ‼️‼️‼️

Scott Rogers

Wish it was remade not remastered. Still my favorite though

AcE

I was excepting the video to be the same as before but man, I enjoyed it. So good, bro. Ending is sad though. 😥😥😥😥

Yogurt 213

this is the best series

The Greek HIJACKER

I know this sounds weird, but how old are you? Also are you a fan of jacksepticeye? Why did you show him so much?

Daytona Castaneda

at the moon

Random videos And tricks shots

Classic tyegg

Polish Flyer

#YIAYjob

Diana Nichols

Confront your dad and tell him about it. It'll help get the pain off your chest. On my upcoming birthday that's on the 28th of this month. I'm confronting my used to let sister that's on my dad's side. She has not talked to me in years. See you soon. Came to my birthday parties for years and my graduation party. I'm turning 21. Day. And that's the day I'm getting everything off my chest to her. She's going to see how badly she hurt her younger sister. She even thinks in my liar of everything. I'm not a liar. She is the worst sister that I've ever had. So that's why I'm confronting her. You should do the same to your dad & tell him how you feel.

Unicorn- -Shreddr4

YES MY BIGGEST CRUSH WAS MENTIONED

Arianna Greiner

May is my birthday month too!! My birthdays may 6th

Terrell Edwards

im a say it again this is fun with guru!!! xD

Floyd Ra1k1v1

The intro was amazing, but I was like 'why is there a lot of preparation just for that big ball to go in the basket?

Eyehole Man

Dark crystal is a video game now

Ismael Rosales

Lol the evil within one😂😂🤣