Roasted Beets with Yogurt Sauce -- The Frugal Chef

These roasted beets with yogurt sauce are great. We are going to roast the beets with some garlic cloves and then make a sauce with yogurt, mint, lemon and roasted garlic. Delicious. SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter :: : este video en Castellano - six4 to 5 medium beets – tops cut off and scrubbed5 garlic cloves – unpeeled1 TBS olive oil1/2 cup plain yogurt1 TBS fresh lemon juice1 TBS finely chopped mint leavesA dash of ground cuminSalt & pepperHeat your oven to 400°F (200°C).Scrub the beets and dry them.Cut off their tops and place them in an oven proof dish cut side down.Scatter the garlic cloves between the beets.Drizzle the beets and the garlic with some olive oil and salt and seal the pan with aluminum foil.Place it in the oven and roast the beets for 40 to 45 minutes – or until you can easily pierce them with a knife. Remove the beets from the oven and allow them to cool down completely.Remove the garlic cloves into a small plate. Once the beets have cooled down grab them with a paper towel and slip off the skins.Slice them into rounds. Slide the garlic out of its peel and mash it with a fork.Sprinkle a little salt on it and mix it in. Place the mashed garlic into a bowl and add the yogurt, lemon juice, cumin and salt and pepper. Mix well.Arrange your beet slices on a platter and drizzle them with the yogurt and mint dressing. Serve and enjoy. CALORIES 68.58; FAT 2.80 g (sat 0.53; Mono 1.74; poly 0.28); PROTEIN 2.79 g; FIBER 1.67 g; CARBS 8.77 g; CHOLESTEROL 1.22 mg; IRON 2.13 mg; Sodium 253.78 mg; CALCIUM 87.48 mgPrint your recipe here - from YouTube audio library

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