8 Simple Exercise to Lose Love Handles Without Gym

Just think about how many times you promised yourself you’d start taking care of your body “tomorrow.” So if you are waiting for a sign or a trigger to get rid of your love handles and make yourself feel more confident, this is it.Muffin top, love handles, spare tire – however you refer to that stubborn fat that accumulates on your sides, belly, and lower back, there’s one thing we can all agree on: it needs to go! So, fellas, how about a few simple at-home exercises to chisel your waistline in a week? Hey, try ‘em out for yourself!Other videos you might like:5-Minute Workout That Replaces High-Intensity Cardio Effective Ways to Get Rid of a Double Chin At-Home Exercises to Get Rid of Belly Fat In a Month Burpees 0:29Bicycle Crunches 1:20Kneeling Vacuum 2:04Side Plank 3:03Swimmers 3:49Russian Twist 4:36Woodchoppers 5:23Reverse Crunches 6:15 #lovehandels #menexercises #weightlossMusic by Epidemic SoundSUMMARY:- Burpees help get your blood flowing and your heart pumping in no time, making them an awesome warm-up exercise. On top of that, burpees provide you with a great full-body workout that targets not only your abs and obliques, but also your arms, quadriceps, glutes, chest, and hamstrings. - Some people don't breathe while doing kneeling vacuum, while others try not to interrupt their normal breathing. Choose whichever way is more comfortable for you, but don't relax your stomach muscles. This seemingly simple technique works like magic if you need to reduce your midsection, shrink your waistline, and carve your abdominal muscles.- Just like a traditional plank, side plank works your stomach muscles, as well as your back, glutes, and core. But most of all, the side plank focuses more on the obliques, which is a sure-fire way to get rid of love handles. - If you do the Russian twist with some weight in your hands, be it a dumbbell or just a gallon of water, you'll burn calories and build muscle mass at a much faster rate.- Doing woodchoppers keep your eyes on the weight so that you don’t lose your balance. Also, if you're a beginner, don't pick a heavy weight; otherwise, it can lead to a bad rotator cuff injury.- Just like regular crunches, the reversed ones work the front of your abs, but they especially hit your lower abdominal muscles. - Aim to do this workout 4 to 5 times a week. It’s also a good idea to throw in some moderate-intensity aerobic activities, like swimming, jogging, or cycling. - Avoid eating processed and fried food. It's usually high in added sugars, preservatives, and additives. You’ll also wanna stay away from the usual offenders: sweetened drinks, fast food, ready meals, junk food like cookies and chips, and fatty meat. - It’s a good idea to replace foods rich in carbs with non-starchy veggies, such as cauliflower, celery, peppers, spinach, broccoli, tomatoes, and the like. Subscribe to Bright Side : Social Media:Facebook: Crafts Youtube: News----------------------------------------------------------------------------------------For more videos and articles visit:

Yoga for Runners: Post-Run Cool Down

Decrease back and knee pain while increasing your endurance by using this simple post-run stretch sequence.Song is I Believe In Your Victory by This Will Destroy You. Download the album here:

National students union of india (नेशनल स्टूडेंट्स यूनियन आँफ इंडिया) छतीसगढ़ Chhattisgarh

विधानसभा घेराव (परिवर्तन रैली) शांतनु भैया जिंदाबाद!!अध्यक्ष, दुर्गा कॉलेज छात्रसंघ President of durga college National students union of india नेशनल स्टूडेंट्स यूनियन आँफ इंडिया RAIPUR,(CHHATTISGARH) रायपुर, छत्तीसगढ़!! Ayush singh Thakur आयुष सिंह ठाकुर 9165267678

Mahamrutyunjay Mantra - 108 Times By Suresh Wadkar

Download Free "Bhakti Sangrah" Devotional Songs App : more Mantras & Bhajans - Of Suresh Wadkar - VITTHAL Songs & Bhajans - More Jaap, Mantras & Dhuns - : Music :Sanjayraj GaurinandanSinger :Suresh WadkarLyrics :TraditionalVideo Graphics : Gresham Advertising (Bharat Chauhan)For More Updates, Subscribe to;For Hit & Latest Music:For Blockbuster MoviesFor Movies & Music in Regional Languages: For Heavenly & Peaceful Devotional Music: You Can:'LIKE' us on Facebook: 'FOLLOW' us on Twitter: 'CIRCLE' us on Google+:

भारत में गर्मियों में घूमने के लिये सबसे सुंदर स्थान, Himanchal pradesh best places

शिमला,कुल्लू मनाली,धर्मशाला,मलाणा

Triple Talaw Bill: What's the Real Agenda?

आज लोकसभा में क़ानून मंत्री रविशंकर प्रसाद ने तीन तलाक़ पर बिल पेश किया जिस पर ओवैसी समेत सांसदों ने ऐतराज़ जताया, इसी बिल पर चर्चा कर रहीं हैं द वायर की सीनियर एडिटर आरफ़ा ख़ानम शेरवानी। Like our work?Click here to support The Wire: founding premise of The Wire is this: if good journalism is to survive and thrive, it can only do so by being both editorially and financially independent. This means relying principally on contributions from readers and concerned citizens who have no interest other than to sustain a space for quality journalism. As a publication, The Wire will be firmly committed to the public interest and democratic values.

Steve Jobs Introducing The iPhone At MacWorld 2007

On January 9, 2007 Apple introduced the iPhone. The iPhone was a revolutionary product from Apple and it changed the way smart phones look and work. This video is from MacWorld 2007 were Steve Jobs introduced the original iPhone (1st Gen./ 2G). If you like vintage Apple stuff are just general Tech stuff be sure to check out my channel and watch some of my videos! Thanks! :)

Sanananna Ho Sanananna Panthi Geet - Garima & Swarna Diwakar - Swadeshi Mela 2016 - Live Program

Sanananna Ho Sanananna Panthi Geet - Garima & Swarna Diwakar - Swadeshi Mela 2016 - Live Program

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🔴LIVE KATHA : Pujya Sad. Swami Shree Nityaswarupdasji - Sardhar

class="metadata-updateable-description" Prayojak :Pujya Sad. Swami Shree NityaswarupdasjiSwaminarayan Temple SardharStay Connected with us.Facebook : : : : +91 90 99 99 96 48

Vanilla Cake In Fry Pan | With Eggs / Eggless & Without Oven | Yummy Vanilla Cake Recipe

WELCOME TO YUMMY.TODAY'S RECIPE IS Vanilla Cake in Fry Pan | With Eggs / Eggless & Without Oven | Yummy Vanilla Cake Recipe#cakeinfrypan #vanillacake #yummyINGREDIENTS:8 INCH FRY PAN*EGG LESS CAKE*CONDENSED MILK - 1/2 CUP(SUBSTITUTE CURD/YOGURT)SUGAR - 1/4 CUPOIL - 1/4 CUPFLOUR - 1 CUPBAKING POWDER - 1 TSPBAKING SODA -1/4 TSPMILK - 1/2 CUPESSENCE - 1 TSP*CAKE RECIPE WITH EGGS*2 ROOM TEMPERATURE EGGSUGAR - 1/2 CUPOIL - 1/4 CUPVANILLA FLAVOR - 1 TSPFLOUR - 1 CUPBAKING POWDER - 1 TSPMILK - 1/2 CUPWHIPPED CREAM - 1/2 CUPSPRINKLESSUBSCRIBE HERE Facebook PageMe on PinterestMe On Instagramcake in fry pan,eggless chocolate cake,chocolate cake recipe,chocolate cake,chocolate cake,yummy chocolate cake recipe,yummy,yummy cake,cake in fry pan,frying pan cake,cake recipe in frying pan,cake without oven,fry pan cake,chocolate cake without oven,how to make cake,without oven cake recipe,how to make cake in fry pan,eggless cake,cake recipe eggles,cake recipe without oven,cake,chocolate cake eggless,cake recipe

Parthal Pasi Theerum Emotional Climax | Sowcar Janaki passes away | Gemini Ganesan and Savitri unite

Sowcar Janaki passes away and Gemini Ganesan and Savitri unite in Parthal Pasi Theerum scenes. Parthaal Pasi Theerum Tamil movie ft. Sivaji Ganesan, Gemini Ganesan, Savitri, Sowcar Janaki, Saroja Devi in the lead roles on AP International. Directed by A Bhimsingh, produced by C R Basavaraju and music by Viswanathan–Ramamoorthy. Paarthaal Pasi Theerum movie also features Kamal Haasan, K A Thangavelu, M Saroja, C K Saraswathi among others. For more super hit Tamil movies, subscribe to AP International: Cast: Sivaji Ganesan, Gemini Ganesan, Savitri, Sowcar Janaki, Saroja Devi, Kamal Haasan, K A Thangavelu, M Saroja, C K SaraswathiDirected by: A BhimsinghProduced by: C R BasavarajuMusic by: Viswanathan–RamamoorthyCinematography: G Vittal RaoEdited by: A Bhimsingh, A Paul Duraisingam, R ThirumalaiRelease Date: 14 January 1962Click here to watch:Panchavarna Kili Tamil Movie: Vilakku Tamil Movie: Tamil Movie: Tamil Movie: & stay connected with us!Subscribe to API-us on:us on Facebook:us on Twitter:-Purchase -

Yoga for Posture & Flexibility (20 minute Yoga) Abs, Shoulders & Hip Opening Yoga | Sarah Beth Yoga

Use this 20 minute yoga for Posture & Yoga for Flexibility routine to burn your abs, stretch your shoulders & hips 💙 HIPS SLOW STRETCH: WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga each week: 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸MORE YOGA: ✨SarahBethYoga APP ✨www.sarahbethyoga.com▶︎ YOGA FOR POSTURE PLAYLIST: YOGA FOR FLEXIBILITY PLAYLIST:Facebook: /sarahbethyoga💜Instagram: @sarahbethyoga🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge#yogaforposture #yogaforflexibility #20minuteyoga

Secunderabad BJP Candidate Kishan Reddy & K.Laxman Election Campaign in Musheerabad | TV5 News

Secunderabad BJP Candidate Kishan Reddy & K.Laxman Election Campaign in Musheerabad#TV5News is 'Telugu Live news' which gives 24 Hours 'Live News' covering 'politics news', 'sports news', 'entertainment news'. 'TV5 News Live' is 'Telugu live Streaming' on YouTube giving 'hourly news' updates. This is our 'Telugu Live TV' 'Live Streaming' on YouTube which can be accessed from anywhere across the Globe.Here you can find 'Telugu Live Breaking News' 'Telugu YouTube Live News'. We are one of the leading 'Telugu Live News Channel'. You can watch 'Telugu Live News Updates' 'Telugu Live News TV5'. We have 'Telugu Live News Website' For More Updates► TV5 News Live : Subscribe to TV5 News Channel:Download TV5 Android App: Website : Like us on Facebook: Follow us on Twitter: Circle us on TV5 News Channel G+: Follow us on Pinterest:

Daffy & Flipp - Shino Alkalam Hatha دافي وفلب - شنو الكلام هذا

dir="rtl"الفيديو الرسمي لأغنيه "شنو الكلام هذا"اسمع البوم "صارت" كامل على:Bandcamp:www.9arat.bandcamp.com Anghami: Music:

Stop Stretching Your Hip Flexors! (HERE'S WHY)

Your step by step complete plan - to this channel here - hip flexors are one of the first areas we rush to stretch since they tend to feel tight more often than any other muscle group.The problem is, tightness can often be confused for weakness and when you stretch a weak muscle you are only making the problem worse.In this video, I’m going to show you how to determine if your hip flexors are tight or weak and the appropriate approach depending on those findings.First we need to talk a little bit about anatomy however.If you have ever had low back pain while doing ab exercises, then you know why the hip flexors are so important.They originate on the lumbar vertebrae and can pull on your lower back when they get tight.They can also wreak havoc elsewhere when weak.Determining whether or not you are dealing with a tight or a weak hip flexor is crucial.To start however, you have to understand that the hip flexors are not a single muscle group.Instead, there are 5 muscles that contribute to the act of lifting the hip into flexion.Three of these (TFL, rectus femoris, and sartorius) originate at the level of the hip and the iliac crest which means that they are at a mechanical advantage to lift the knee to the level of the hip but are at a disadvantage to lift them any higher.Two other muscles however (the psoas and iliac) are found at a higher origin and are capable of lifting the hip past ninety degrees.Knowing the difference between these muscles is a crucial step in determining the right course of action once you do your tests.Speaking of the tests, the first thing you want to do is see if you have a true tightness caused by muscle shortening.To do this, you are going to perform what is called a Thomas Test.Start by sitting at the edge of a bench or box with your legs halfway over the edge.Lean back and pull both legs into your chest and be sure to flatten the lower back against the surface.From here, slowly drop one leg while tightly hugging the other to your chest.You want to observe two things about the down leg.First, is the thigh capable of making contact with the bench and second is the knee able to bend and hang freely at 80 or 90 degrees of flexion.If you find that either of these is not happening then you will want to straighten your knee and see what happens.If upon straightening you find that the thigh goes down to the surface, then your tight rectus femoris was what was keeping the leg up and you’d want to stretch that.If the leg didn’t drop down even after straightening the leg then you are dealing with a tight psoas or iliacus that could benefit from stretching.The key is however, many times the Thomas Test is normal but the hip still feels as if it should be stretched.This is usually due to fatigue caused by having a weak hip flexor.In this case, you want to proceed to testing your strength.You can do this by either hugging one knee to your chest while standing tall and then releasing it.If you can hold it above 90 degrees but feel a cramp in the outer hip, then you likely have a high hip flexor weakness in the iliacus or psoas.If you can’t hold it there and the first place you can gain control of the thigh is at 90 degrees or lower, then once again you likely have a weakness.Alternatively you can place your foot on a flat surface high enough to place your knee at a starting level above the hip.From here, lift the foot while standing upright and see if you can hold it off the box for at least 15 seconds without the cramping discussed earlier.If weak, you can use this as the exercise to strengthen it and can add resistance by placing a band around your foot or ankle.Bottom line is, it is not smart to randomly stretch a muscle if you are not sure if it is actually tight in the first place.Instead, take a couple minutes and do a few tests to see what you are really dealing with.If you want a complete step by step program for getting in the best shape of your life without overlooking anything important that other programs often do, head to and get the ATHLEAN-X Training System. For more videos on stretching routines and how to stretch properly, be sure to subscribe to our channel here on youtube at

Morning Yoga - Beginners 20 Minute Energizing Morning Flow

Morning Yoga - Quick 20 Minute Wake Up Flow for Beginners. Yoga to Energize & Become Focused.Wake up with this beautiful, relaxing & energizing Morning Yoga Flow.Also, gain Flexibility & relieve many pains that you may be experiencing in the lower body, in this Beginners Yoga tutorial! These Yoga poses are great for any Yoga enthusiast, Yoga beginner, or Advanced who would like a nice jump start to your day!Learn How To Safely and Naturally heal pain and work out your lower body in this Follow Along, Instructional Morning Yoga Video. Certified Yoga Instructor Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁OFFICIAL YOGATX APPAREL ✨NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽WITH US:____________________YOGATX website: 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁Check out our YOGATX digs store:YOGA PROPS 🔹🔹🔹🔹🔹BLOCKS: EQUIPMENT WE USE 🔹🔹🔹🔹🔹CAMERA: SUPPORT OUR WORK 🙏🏽Your donations help us make better contentby Jim Butler: Playlist: Copyright 2015 YogaTX. All Rights Reserved.

Rama Rama Raghu Rama .. Sri anjaneyam by Daksha Kiran

Devotional song by 3 yrs old Daksha Kiran

Swag Se Swagat Song | Tiger Zinda Hai | Salman Khan | Katrina Kaif | Vishal & Shekhar, Irshad, Neha

► Subscribe Now: 🔔 Stay updated!► Dil Diyan Gallan Song: Khan & Katrina Kaif are here to sway with SWAG! Watch them groove in the song Swag Se Swagat from the film Tiger Zinda Hai.Watch Full Movie:► iTunes - Google Play - Song Credits:Song: Swag Se SwagatSingers: Vishal Dadlani, Neha BhasinMusic: Vishal and ShekharLyrics: Irshad KamilTiger Theme: Julius PackiamChoreography: Vaibhavi Merchant© Yash Raj Films Pvt. Ltd.🎧 Song Lyrics:Listen Close To What I Got To SayCoz You Know There Ain’t No Other WayLove Is The MessageYou Ready, Let’s GoYeah We Can Make It BetterYeah When We Come TogetherYeah All You Got Is Me AndYeah All I Got Is YouIshq Se Aage Kuch Nahin Kuch Nahin KuchIshq Se Behtar Kuch Nahin Kuch Nahin KuchIshq Se Upar Kuch Nahin Kuch Nahin KuchIshq Bina Hum Kuch NahinIshq Se Uncha Kuch Nahin Kuch Nahin KuchIshq Se Badhkar Kuch Nahin Kuch Nahin KuchIshq Se Achha Kuch Nahin Kuch Nahin KuchIshq Bina Hum Kuch NahinChaahe Jo Aaye Leke Dil Mein Ishq MohabbatSabko Gale Lagaana Apne Culture Ki Hai AadatSwag Se Karenge Sabka SwagatSwag Se Karenge Sabka SwagatMilke Chalta ChalMasle Karke HalBehtar Hoga KalYeh Sabse Kehte RehnaRehna Banke DilDil Hi Hai ManzilManzil Pe Tu MilSab Sabka Hai Yeh Kehna KehnaChaahe Jo Aaye Leke Dil Mein Ishq IbaadatSabko Gale Lagaana Apne Culture Ki Hai AadatSwag Se Karenge Sabka SwagatYa’ll Ready To Bring The Riff BackSwag Se Karenge Sabka SwagatHey Ishq Se Pyaara Kuch Nahin Kuch Nahin KuchIshq Se Umda Kuch Nahin Kuch Nahin KuchIshq Se Aasaan Kuch Nahin Kuch Nahin KuchIshq Bina Hum Kuch Nahin Ishq Se Meetha Kuch Nahin Kuch Nahin KuchIshq Se Gehra Kuch Nahin Kuch Nahin KuchIshq Se Taaza Kuch Nahin Kuch Nahin KuchIshq Bina Hum Kuch NahinInsaan Hai Insaan Jag Mein Jab Tak Ishq SalaamatSabko Gale Lagaana Apne Culture Ki Hai AadatSwag Se Karenge Sabka SwagatSwag Se Karenge Sabka SwagatSwag Se Karenge Sabka SwagatStay in the filmy loop:► Like us on Facebook: Follow us on Twitter: Follow us on Instagram: Movie Credits:Starring: Salman Khan and Katrina KaifDirector: Ali Abbas ZafarProducer: Aditya ChopraMusic: Vishal and ShekharLyrics: Irshad KamilDirector of Photography: Marcin Laskawiec, USCRelease Date: 22 December 2017Synopsis:Inspired by real events, Tiger Zinda Hai is a sequel to the blockbuster Ek Tha Tiger, and an espionage action drama that follows a daring rescue mission in Iraq. When a group of Indian and Pakistani nurses are held hostage in Iraq by the militant Abu Usman, Indian intelligence (RAW) tracks down the reclusive agent Tiger 8 years after he fled with former Pakistani intelligence (ISI) agent Zoya. Joining forces in the name of humanity, Tiger and Zoya lead a team of RAW and ISI agents to covertly enter the hospital where the nurses are trapped, and get the nurses to safety before an American airstrike blows up the hospital. Tiger Zinda Hai is an all-out entertainer with gritty action, music and drama.#MostViewedSong #TigerZindaHai #YRFnewreleases #yrf #SwagSeSwagat #MostViewedHindiSong #MostViewedIndianSong #SalmanKhan #katrinakaif #VishalShekhar #स्वैगसेस्वागत

अपने बच्चों के लिए इस दही से बने केक को ज़रूर बनाइये | Tutti Fruiti Cake Recipe Using Curd

तो आज मैं बनाए जा रही हु टूटी फ्रूटी दही से वो भी प्रेशर कुकर में| चलिए इसे कैसे बनाये देखते है| Make Tutty fruity cake using curd at home in a pressure cooker without an oven. This eggless cake recipe in Hindi is very easy and tasty and you will certainly love this cake recipe in a pressure cooker.My recommendations:I may get a small commission if you buy from here.See all the tools I use: to Foodingam: Mintsrecipes App: Our Team Members:Prince SinghPriya LalSiddharth SamantaSandip Agarwal----------------------------------------Don't forget to like, share &comment your suggestions !!Love to hear from you all!--------------------

4 hours Peaceful & Relaxing Instrumental Music-Long Playlist

hours of soothing background music for rest & relaxation.Listen on Spotify on iTunes Utopian Sounds gear::Mind-Travis A.KingNo Time Like Now-Utopian Sounds 4:32Angel Dust-Duke Starwalker (Kamoto Remix) 7:45Laced In Love-(Stripped Mix)Travis A.King 10:55Indigo-Travis A.King 14:17Creation-Travis A.King 17:12Utopia-Duke Starwalker 21:28In Heaven-Duke Starwalker 28:38You Are An Angel-Duke Starwalker 36:12Release-Utopian Sounds 41:03Mosaic-Duke Starwalker 51:14Tropical Getaway-Duke Starwalker 56:11Journey To Source-Duke Starwalker 1:38:03Fantasy Island-Duke Starwalker 1:53:42Angel Dust-Duke Starwalker 2:52:33Jungle Lullaby-Duke Starwalker 3:29:00Spindles-Utopian Sounds 3:44:25Paradox-Utopian Sounds 3:54:00on Instagram: the following albums:Utopian Sounds-Equilibrium Starwalker-Ultimate RelaxationSounds-Road To BlissSounds-No Time Like Now

Pileru MLA Chinthala Ramachandra Reddy || Special Ground Report || MLA Graph || NTV

#ElectionsOnNTV For more latest updates on news :Subscribe to NTV News Channel: us on Facebook: us on Twitter At : us on NTV News Channel G+: NTV Telugu News Channel, popular Telugu News channel which also owns India's first women's channel Vanitha TV, and India's most popular devotional channel Bhakti TV.

Natural Tips to Improve Health Naturally || Dr. Khader Vali || SumanTV Organic Foods

Organic food is food produced by methods that comply with the standards of organic farming. Standards vary worldwide, but organic farming in general features practices that strive to cycle resources, promote ecological balance, and conserve biodiversity.

Math Antics - Adding Mixed Numbers

Learn More at mathantics.comVisit for Free math videos and additional subscription based content!

NUGGETS DE CALABACIN O ZAPALLO ITALIANO

Con esta receta vamos a intentar que los niños que no le gustan las verduras las coman sin darse cuenta . No te pierdas la receta porque te va ha encantar . Vamos con los ingredientes #calabacin #verduras #queso #nuggets#zapallo #facil #recetas #recetaseconomicas #sencillo #dieta #recetaparaniños INGREDIENTES 1 KILOAPROXIMADAMENTE DE CALABACINESO ZAPALLO ITALIANO SAL 1º NUGGETS .4 REBANADAS DE PAN DE MOLDE O (PAN RALLADO )200 GR DE QUESO MOZZARELLA 1 CUCHARADITA DE CEBOLLA DESHIDRATADA O ( 1 CUCHARADA DE CEBOLLA NATURAL )1 CUCHARADITA DE AJO GRANULADO O ( 2 DIENTES DE AJOS )1 CUCHARADITA DE OREGANO 1 HUEVO PIMIENTA NEGRA MOLIDA PARA REBOZAR ;HARINA DE TRIGO COMÚN 2 HUEVO PAN RALLADO 2º NUGGETS 4 REBANADAS DE PAN DE MOLDE O (PAN RALLADO )1 CUCHARADITA DE CEBOLLA DESHIDRATADA O (1 CUCHARADA DE CEBOLLA NATURAL )1 CUCHARADITA DE AJO GRANULADO O ( 2 DIENTES DE AJOS )1 CUCHARADITA DE OREGANO PIMIENTA NEGRA MOLIDA UNA PIZCA DE PIMENTÓN DE LA VERA1 HUEVOINGREDIENTS1 KILO APPROXIMATELY OF ZUCCHINI OR ZAPALLO ITALIANOSALT1st NUGGETS.4 SLICES OF BREAD OF MOLD OR (GRATED BREAD)200 GR OF MOZZARELLA CHEESE1 TEASPOON OF DEHYDRATED ONION OR (1 SPOON OF NATURAL ONION)1 GRAINED GARLIC BUTTON OR (2 TEETH OF GARLIC)1 TEASPOON OF OREGANO1 EGGBLACK PEPPER MOLIDATO REBOUND;COMMON WHEAT FLOUR2 EGGBREAD CRUMBS2nd NUGGETS4 SLICES OF BREAD OF MOLD OR (GRATED BREAD)1 TEASPOON OF DEHYDRATED ONION OR (1 SPOON OF NATURAL ONION)1 GRAINED GARLIC BUTTON OR (2 TEETH OF GARLIC)1 TEASPOON OF OREGANOBLACK PEPPER MOLIDAA PIZCA DE PIMENTÓN DE LA VERA1 EGG

Mike Tyson - Intimidating Moments (Quotes)

Intimidating fight quotes from The Baddest Man on the PlanetSubscribe and like!Get the new Cus D'Amato eBook here and unlock your championship potential - (vs Spinks) Technical/ Skills Breakdown - training routine - - training tips, boxing history, and champion psychologyFacebook: BREAKDOWNS (Art of Boxing Series) :

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Fruit & Nut Protein Yoghurt Recipe - Made Personal by SORTED

Yoghurts are good at any time of the day - and this is perfect for breakfast or a light dessert!Mike struggles to get a good meal in the morning, so this does a great job of getting him all the protein he needs to do... well, whatever it is Mike does during the day!! Get the full recipe at: you want to get involved and give us your recipe suggestions, head over to our Google+ community: sure you're up to date on all the latest SORTED happenings:

Sri Gowri Mahatyam Scenes - Suryakantam Save His Brother From Bhujanganatha - Suryakantam

Sri Gowri Mahatyam Scenes - Suryakantam Save His Brother From Bhujanganatha Movie: Sri Gowri Mahatyam,Cast: NTR, Sriranjani,Director: D.Yoganand,Music: Ogirala Ramachandra Rao,Producer: PS Seshachalam,Release Date(s): Oct 5, 1956.Songs:Aa Kumari (Padyam)AayikaAgarva (Slokam)Amma LekapotheAmmaa NeevuBhale Bhale GaradiNaenaeNeevakkadaNeevunRavayyoSajjana (Slokam)Siva ManohariSreeminchumaaTatoku TakatonkuThaaraa RerajuVallona SikkindiraWatch more movies @

Bhakta Kannappa Songs - Aakasam Dinchala - Krishnam Raju - Vanisree

Watch Krishnam Raju Vanisree's Bhakta Kannappa Telugu Old Movie Song With HD QualityMusic - Aadinarayana Rao & SatyamLyricist - Aarudra Veturi Sundararama Murthy C Narayana Reddy

Biscotti allo Yogurt con poco Burro

Biscotti Leggeri allo Yogurt - Come preparare con le proprie mani questi biscotti leggeri, ideali per una colazione leggera ed equilibrata!RicettaPer l'impasto 300 g di farina bianca di tipo 00 50 g di fecola di patate 100 g di yogurt 120 g di marmellata 60 g (1 medio) di uova 40 g di burro 8 g di lievito per dolci 1 pizzico di salePer servire 20 g circa di zucchero a veloPreparazione Biscotti Leggeri allo Yogurt1. In una ciotola, setacciare la farina bianca, la fecola di patate ed il lievito per dolci, dunque mescolare le polveri.2. Al centro, unire lo yogurt dolce, la marmellata (di more, di pesche, di lamponi od altro), il burro fuso, l’uovo ed un pizzico di sale.…e lo zucchero?In questa ricetta non aggiungeremo lo zucchero nell’impasto perché abbiamo utilizzato yogurt dolce e marmellata. I biscotti potranno comunque essere addolciti, prima e dopo la cottura, con semplice zucchero a velo.3. Amalgamare tutti gli ingredienti, mescolando prima con il cucchiaio di legno, poi a mano: si dovrà ottenere una pasta liscia ed elastica.4. Avvolgere il panetto in un foglio di pellicola trasparente e lasciar riposare per 30 minuti.5. Preriscaldare il forno a 180°C.6. Rimuovere l’impasto dalla pellicola, stenderlo con il matterello ed ottenere un rettangolo dallo spessore di 2-3 cm. 7. Tagliare il rettangolo in 4 parti, prima orizzontalmente, poi verticalmente, formando così altri 4 rettangoli.8. Avvolgere ogni rettangolo, iniziando dal lato lungo: ottenere così 4 cilindri arrotolati.9. Tagliare ogni cilindro a fettine di 4-5 mm: si otterranno così delle girandole.L’idea golosaPer rendere ancor più golosi i dolcetti, è possibile farcire ogni girandola con un cucchiaino di marmellata: in questo caso, dopo aver realizzato la girandola, basterà far pressione al centro e riempire con la marmellata.10. Disporre le girandole di yogurt in una piastra da forno foderata con carta oleata. Cospargere di zucchero a velo e cuocere a 180°C per 15 minuti circa. Per ottenere biscotti croccanti, prolungare la cottura per altri 5-6 minuti.11. Rimuovere i biscotti dal forno e spolverizzare con zucchero a velo.12. Servire.************Segui le Video Ricette di Alice su MypersonaltrainerTv: le Ricette di Alice su Facebook:

Soltera Remix - Lunay X Daddy Yankee X Bad Bunny (Video Oficial)

Para publicar tu video musical en mi canal:Contáctame a letrasdemusica26@gmail.com+569-65659936INSTAGRAM OFICIAL: @letrassdemusica

YOGURT GRIEGO THERMOMIX + OLLA GM

🍲 Web Ollas GM: a preparar unos deliciosos yogures griegos caseros con ayuda de nuestra Thermomix y nuestra olla gm.Si tenéis alguna receta o sugerencia dejarnos un comentario e intentaremos poco a poco grabar aquellas recetas que más os gusten.Nuestros Sitios:💻 Web: Instagram: CookinandotmMúsica Utilizada: Ehrling - You and me:Molde del Flan: 🚿 Cepillos de Limpieza: de nata para montar-1 yogur griego-1 litro de leche entera-100g de azúcar blancoPasos para realizar los yogures caseros:1.- Comenzaremos incorporando en el vaso el litro de leche entera, los 100g de azúcar blanco, añadimos los 200g de nata y programamos durante 10 segundo en velocidad 3. Tras este tiempo programamos 8 minutos, 100 grados velocidad 1 y posteriormente dejamos enfriar. Tendremos que dejar enfrían hasta los 45 grados aproximadamente.2.- Después, incorporamos el yogurt al vaso, y mezclamos 5 segundos a velocidad 3. Ahora retiramos a los vasos individuales para los yogures.3.- Introducimos la rejilla en la cubeta e incorporamos dos medidas de agua, seguidamente programamos menú guiso, 1 minuto a 130 grados. Posteriormente, desconectamos nuestra olla e introducimos los vasitos de yogurt, cerramos la válvula y esperamos durante 8 horas para que nuestros yogures fermenten.4.- Tras las 8 horas de espera ¡Ya están listos nuestros yogures!

Nilavenna Pesum - Padmini, M.G.R - Rani Samyuktha - Tamil Song

Watch Padmini and M.G.R in 'Nilavu Enna Pesum' song from Tamil Movie Rani Samyuktha starring M.G.R, Padmini, M.N. Nambiar and directed by D.Yoganand and Music by K.V. MahadevanTo watch more videos, Click now for more updates & Like our Facebook Rajshritamil Fan Page us on Google+now to Rajshri Tamil for more updates:

Parasakthi Tamil Movie Songs | Oh Rasikkum Seemane Video Song | Sivaji Ganesan | Pandari Bai

Parasakthi Tamil Movie, Oh Rasikkum Seeman Video Song, featuring Sivaji Ganesan and Pandari Bai in lead roles.Parasakthi is Sivaji Ganesan's debut movie.Watch Parasakthi Full Movie Online on HeroTalkieswww.herotalkies.com/parasakthiRelease Date : 17 October 1952Star Cast : Sivaji Ganesan, Pandari Bai, S S Rajendran, S V Sahasranamam, V K Ramasamy Director : R Krishnan, S PanjuProducers : P A Perumal Mudaliar, A V MeiyappanMusic : R SudarsanamCinematography : S Maruti RaoEditor : S PanjuGenre : Social MelodramaClick Here to Watch :Parasakthi Tamil Movie Naal Tamil MovieRangadurai Tamil Movie Tamil Moviemore updates :Subscribe - - - Purchase - - -

LIVE: Congress President Rahul Gandhi addresses Kisan Rally in Naya Raipur, Chhattisgarh

.#जो_कहा_सो_कियाDeclaration:This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.For more videos, subscribe to Congress Party channel: Indian National Congress!Follow the Indian National Congress onFacebook: Rahul Gandhi on YouTube:

P l a c e b o W i t h o u t Y o u I m N o t h i n g

Furfura Rail controversy

VAARAAYO VENNNILAAVEY SSKFILM014 AMR,PL @ MISSIYAMMA

Om Namah Shivaya ॐ Anuradha Paudwal

No Copyright infringement intented.

THE DULL APRONS at Pt.JNMMC Raipur 2K16

THE DULL APRON - 1st time we performed on stage.

Ganesh Aarti, JAI GANESH DEVA by Anuradha Paudwal with Hindi, English LyricsI I Full Video Song

Subscribe: BHAJAN: JAI GANESH DEVA AARTISINGER: ANURADHA PAUDWALMUSIC DIRECTOR: ARUN PAUDWALLYRICS: TRADITIONALALBUM: OM JAI JAGDISH HARE (AARTI SANGRAH)MUSIC LABEL: T-SERIESIf You like the video don't forget to share with others & also share your views.Subscribe: Sagar: Spiritual Voice Alerts, Airtel subscribers Dial 589991 (toll free) To set popular Bhakti Dhun as your HelloTune, Airtel subscribers Dial 57878881

Baby Panda Ocean Doctor - Play and Learn Rescue Ocean Animals Education Babybus Kids Games

Little Panda's Animal World by BabyBus Kids Games►DOWNLOAD ANDROID: HERE: INFO:Little Panda's Animal World covers over 20 different kinds of animals, including camels, ostriches, tigers, peacocks, dolphins, blue whales, squirrels... as well as maps of three different ecosystems: desert, ocean, and jungle. With over 40 minigames to play, children can enjoy the fun of exploring the animal world! In the desert, children can: Help camel carry goods across the desert;Play hide-and-seek with the meerkat family, then help each of little meerkats head back to their burrows to sleep;Defend ostrich from the wolves who try to steal their eggs;...Become a reliable protector of desert animals! In the ocean, children can: Help clean up all the trash in the bodies of the blue whale and clam;Help treat the wounded dolphin and walrus;Help the manta ray and puffer fish escape from the fishing net;...Become a dedicated doctor of ocean animals! In the jungle, children can: Design a beautiful tail for the peacock;Help the squirrel collect nuts and help it take its leftovers back to its nest;Help the chameleon change colors to avoid getting attacked by the snake;...Become a loyal friend of jungle animals! Little Panda's Animal World will help children: - Learn animal names; - Understand animal characteristics; - Build basic environmental awareness; - Develop kindness and patience, and learn how to protect little animals; - Increase logical thinking and creativity. BabyBus is committed to the idea that environmental awareness begins with children. To encourage this, we've developed Little Panda's Animal World.We hope that this game will help our users to better understand animal characteristics, make friends with animals, reinforce their sense of environmental awareness, and build good habits in thier daily life. Ultimately, we want all our users to grow up to be knowledgeable and environmentally-conscious people, who will serve as wise and effective stewards for the earth.

Vandanum Vandandi Raja - Chitra Pornami - Sivaji Ganesan

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Consciousness -- the final frontier | Dada Gunamuktananda | TEDxNoosa 2014

Dada Gunamuktananda:Yogi and Meditation TeacherBio: Dada Gunamuktananda has trained in meditation, yoga and natural health sciences in Australia, the Philippines and India. He has been a meditation teacher of Ananda Marga since 1995 and has taught and lectured on meditation in New Zealand, Australia, Europe, the Middle East, and the Far East.www.anandamarga.org Title: Consciousness : The Final FrontierSynopsis: The exploration of inner space, our own consciousness, is ultimately connected to our discovery of outer space. Just as the world becomes a smaller place with increase in communication and transport technology, so the universe becomes a smaller place with the increase in meditation technology!In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

水果燕菜果冻蛋糕 ❤ Beautiful & Delicious Fruit Jelly Cake Recipe

水果燕菜果冻蛋糕食谱 ❤ Fruit Jelly Cake RecipeIngredient 材料 :White Part 白色部分:Coconut cream 200ml浓椰浆 200毫升Water 1200ml清水 1200毫升Caster sugar 150g细砂糖 150克Jelly powder 2tsp果冻粉 2茶匙Agar powder 5tsp燕菜粉 5茶匙Fruits part 水果部分:Fruits水果Water 600ml清水 600毫升Caster sugar 60g细砂糖 60克Agar powder 2tsp燕菜粉 2茶匙Jelly powder 1tsp果冻粉 1茶匙Jelly Mold Link ⤵️Thank you for watching🎬 my video! Please share this video with your friend& "SUBSCRIBE" my channel:clicked the bell🔔 so you would not miss any of my videos.❤ Please don’t forget to leave a comment so that I know you have been here before.♥️2nd Youtube Channel:YING DIYRecipe at ⤵●Jelly Recipe: Cake: Recipe: Recipe: Cake:Oven Cake:Recipe: Snack:Cook: Recipe:For business inquiry, you may contact my email :littleduckkitchen@gmail.com❤❤Social Media❤❤❤ Facebook page : ❤Facebook Group :: duck’s kitchen , சிறிய வாத்து சமையலறை, छोटी बतख की रसोई, Kleine Entenküche, La cuisine du petit canard, 작은 오리의 부엌, アヒルのキッチン, Кухня маленькой утки, Pequena cozinha de pato, Cocina de patito, Bếp vịt nhỏ, ครัวของเป็ดน้อย, מטבח של ברווז קטן,小黄鸭厨房,klein eend se kombuis,مطبخ بطة صغيرة , kleine eend keuken , Kusina ng maliit na pato , Cucina della piccola anatra